Thursday, December 24, 2009

Does anyone have a GLUTEN FREE, WHEAT FREE recipe for cornbread?

I know most store bought cornmeal mix has wheat flour in it.


I need to make cornbread dressing with my turkey, but am new to the wheat free, gluten free thing. My son can't have that.Does anyone have a GLUTEN FREE, WHEAT FREE recipe for cornbread?
Serves 6





* 1 TB butter


* 1 cup corn meal


* 1/2 cup soy flour


* 1/2 cup brown rice flour


* 1/2 tsp salt


* 2 TB brown sugar


* 1 tsp baking soda


* 1 egg


* 1 cup milk





Preheat oven to 350掳F. Place the butter in a 9x9 square baking pan or in a small cast iron skillet. Put the pan in the preheating oven until butter is melted. Remove from oven and tilt the pan back and forth to coat. Set aside.





Mix corn meal, soy flour, brown rice flour, salt, brown sugar and baking soda together. Add the egg, milk and melted butter. Combine with a few strokes, not overbeating. Pour into prepared pan and bake for 25 to 30 minutes.


Nutrition Info





Per Serving (98g-wt.): 210 calories (40 from fat), 4.5g total fat, 2g saturated fat, 9g protein, 35g total carbohydrate (3g dietary fiber, 5g sugar), 40mg cholesterol, 450mg sodiumDoes anyone have a GLUTEN FREE, WHEAT FREE recipe for cornbread?
Make it from scratch using cornmeal...no wheat flour:


1 cup of cornmeal


1 cup of buttermilk


1 egg


(optional: half teaspoon of vegetable oil for smoother texture)





Mix and bake at 350 degrees for 45 minutes or until a toothpick (inserted) comes out clean.





Good luck!
You can buy Gluten Free flour so you should be able to make your own.
http://www.csaceliacs.org/recipes3.php?i鈥?/a> %26lt;- the dressing


http://www.fitnessandfreebies.com/celiac鈥?/a> %26lt;- the cornbread to make the stuffing





Or you can buy this -%26gt; http://www.shopnatural.com/html/20310.ht鈥?/a> - it's cornbread %26amp; muffin mix which is wheat- and gluten-free.





Additionally, you might go to http://celiac.com/index.html which has a lot of info on celiac disease (I'm guessing that's why your son can't have the regular stuffing) as well as recipes, forums where you can talk to other people who either have the disease or have kids/family with the disease, and more.
1/2 cup butter, softened


1/3 cup masa harina


1/4 cup water


1 1/2 cups frozen corn kernels, thawed


1/4 cup cornmeal


1/3 cup white sugar


2 tablespoons heavy cream


1/4 teaspoon salt


1/2 teaspoon baking powder


Preheat oven to 375 degrees F (190 degrees C).


In a medium bowl, beat butter with an electric mixer until creamy. Beat in the masa harina and water until well combined.


Put the corn in a blender or food processor and coarsely chop on low speed. Stir the corn and the cornmeal into the butter mixture. In another bowl, mix together the sugar, cream, salt and baking powder. Combine the two mixtures until well blended. Pour the batter into an ungreased 8x8 pan.


Cover the pan with foil and place into a 9x13 inch pan filled 3/4 inch high with hot water. Bake in preheated oven for 50 to 60 minutes, until a toothpick inserted into center of the cake comes out clean. Remove small pan from water and let sit for 10 minutes before serving.
Go to www.foodyoucaneat.com for all sorts of recipes for people with food allergies. They are free, great recipes, and very helpful. Hope this helps you.
My brother is Autistic ,, and he can't have any kind food that contains Gluten and Wheat ,,,


you can find in stores or supermarkets flour and food that is Gluten and Wheat free....





here is this site.....it may will help you


http://www.recipegoldmine.com/glutenfree鈥?/a>
does your son have Celiac Disease?


look up the ';The Gluten-free Gourmet'; by Bette Hagman.





I am very familar with wheat/gluten free and can help you!





Best Regards.

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